Hosted by: Nine Lives Yoga
Acroyoga combines yoga, acrobatics and healing massage. Build trust while you condition your bodies, and create a fun vibe between you as you gain confidence and build strength. This practice can be very addictive and for many - once you pop you can't stop!
Guaranteed laughs, improved body awareness, collaboration and trust as well as a practice that may have you training for hours together without even realising... because you're having so much fun!
Whether you are flexi, strong, big or small there is something for everyone in this practice and no experience is necessary. Just a reasonable level of fitness.
Your guide is Senior Yoga Teacher trainer and Acroyoga Teacher Cat Duval.
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